Thursday, January 24, 2013

Post Work-Out Fuel

This is my FAVORITE post work-out snack.

1T Better 'N Peanut Butter (50 calories)
1/2 banana, sliced (45 calories)
1 slice Sugar Free Whole Grain Wheat bread, toasted (60 calories)

For more post work-out snacks, check out this article!
http://www.fitnessmagazine.com/recipes/snacks/low-calorie/after-workout-snacks/

~jen

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