Do The Thing You Think You Cannot Do

As I mentally prepare myself for this upcoming week, I have to keep reminding myself that I CAN DO THIS.  I can get up at 4:35 every morning.  Get dressed.  Teeth brushed.  Hair pulled back.  Grab a water bottle and drive myself to the gym.  It's a process... and it doesn't end when I walk into the gym.  There's the actual work-out that needs to be done.  There's the little voice in my head that says you can't do this.  I picture a fat me on one shoulder and a fit me on the other.  One voices doubt, the other encouragement.  It's a battle most mornings.  But slowly, the fit me is winning the battle.

Keep telling yourself... YOU CAN DO THIS! 
~jen