Weigh In Results

Starting weight: 249
Week four weigh in: 239.5
Current weight: 239.5
Total weight loss: 9.5 pounds


Well, I said I would post the good, bad, and the ugly.  This weigh in would be categorized as a "bad".  The scale didn't move.  Zero.  Nada.  NOTHING. 

Did I cheat?  No.  I stayed on track every day.  However, I noticed My Fitness Pal app reminding me on more than a few occasions that I had been consuming too few calories and that I would not see weight loss results.  Hmmm.... maybe that thing was right!

Did I exercise?  Well.... yes... and no.  I took Wednesday-Friday off.  My shins were killing me and I just needed a break. 

So, here I sit with a big ole zero pounds lost this week.  On the bright side, it's not a gain, right?  :)

I'll keep pressing on.  The journey is long.  Many more miles to go.   

~jen