Almost 60 days ago I committed to a weight loss challenge at Live Well Fit. My life has changed in ways I never imagined.
I've struggled, cried, fought, been challenged, but I survived. I've learned that I deserve to make time for me. I've found a strength that has been buried for years. I found a desire to get up for those 5 AM workouts and strength to add an evening workout most days. I've pushed through workouts that I never thought I'd be able to finish. I've met some of the most amazing women along the way.
I'm not where I want to be just yet, but I'm closer than I was almost 60 days ago.
Left: March 17, 2014
Weight: 243.2 pounds
Body Fat: 45.6%
BMI: 40.5
Right: May 8, 2014
Weight: 231.4 pounds
Body Fat: 38.3%
BMI: 38.4
Results:
Weight loss: 11.8 pounds
Inches lost: 14.5 inches
Body Fat: Down 7.3
BMI: Down 2.1
Let me tell you, it takes a ton of courage to post my weight and that my body fat percentage was 45.6%! Almost half my body weight was fat! It's so embarrassing to share these numbers. But this is real. This is me.
I started this blog January 17, 2013. It's been an open and honest journey with many "starting over" posts. Maybe, just maybe this time will be different.
I won't know if I won the challenge until Tuesday evening at our final meeting.
Even if I don't win the cash prize, I've already won. I've won confidence, strength, courage, desire, friendships, and maybe I'll inspire someone else to start their own weight loss journey.
Many thanks to each of you who have encouraged me along the way.
~jen

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